If a man has an unhappy size, its intimate member sees itself as a serious problem and it ruined his life. Self-esteem drops, self-confidence, especially in bed is bad. Young people to get rid of complexes, many drugs and techniques to enlarge your penis is home to the invention.
Normal sizes
- In the idle state equals centimeters of the penis 5-10 times, эрегированном 14 to 16. Girth or diameter of approximately 3-4 cm.
- These values are optimal, because of an appropriate depth and volume of the vagina.
- Within these limits if the size changes, your honor, the problem is most likely contrived, a psychological, not a physiological character.
- I believe at least eight inches in length is the norm of the deviation member erection adult. Normal penis size depending on aesthetic preferences, requests, and sexual partners.
- The member does not meet the size affect the degree of for women to be seen during the place. A vision, not only the big sizes the front desk, The Legend.
Truth and mythology
- Organs affect fertility from the main road, the magnitude of "brutality". The large size, which is also a false claim, the male automatically bright a lover. Kindness, attention, and skill - these are the main qualities of macho.
- Dependency size penis, ears, feet, nose, and we'll evaluate. Any criticism of this theory. These body parts consist of different factors under the influence, therefore, is the mutual commitment.
- Not a big weight it's a myth that affects the size of. Just visually disappears under a layer of abdominal fat at the bottom centimeters. Weight in the negative direction of movement, the possibility of sexual intercourse - view desire, erection, and this problem is more important.
The effect of the length of the songs on the birth of little less in a way. The proof of this - crowded China.
- This is really affecting dimension: heredity, race, harmonious development, in adolescence.
- The concept of the norm - very common: what is the norm for Chinese or Korean, African, male - pathology and vice versa.
Measurement
The result of this lengthy procedure here - collection of various factors:
- You will need to measure steep is a member.
- The centimeter band is inserted through the stem, trunk, head and upper back point.
- Averaged over three lengths in the stack are displayed.
- Thickness measured in three places: the root, middle, and cervical.
- Similarly, the average length can be calculated.
- They're doing three measuring times: morning/ afternoon/ evening. The variable size of the penis. Depend upon it, body temperature and environment, the degree of stimulation, psychological status, and many more.
The decision if final, stable to enlarge your penis at home, now, methods of investigation of the self is an organ in the volume.
A few of them:
- jelqing;
- complex Kegel;
- surgery increase;
- massage effect;
- cargo strap ;
- drugs;
- extender;
- vacuum pump;
- gel, spray, ointment, cream;
- shower and head.
With a variety of methods that will result effects comprehensive. Penis enlargement standby instantly. What is important here is perseverance, regularity, then the effort will bear fruit.
How to enlarge your penis at home?
- Many men perceive penis-enlargement at home are skeptical. Not all roads lead to promises works like advertise. The main task - to choose a method, it won't be a waste of time and money.
1. The Facility, Kegel
This exercise is useful for only the lower pelvis: pathology prevents men, improve your sex life and strengthen is a member of a little boost. Trains public-Nov coccygeal (LMB).
To find it:
- while urinating, stop the jet, is under full tension. Remember, voltage and LMB, which Nov.
How to make:
- strain, Nov, days 20 times in three seconds, then relax. Gradually increase up to 50 times.
- when will you learn to compress time compress with a rest of 10 seconds Nov LMB to increase other than 4 seconds. To begin with bring 20 times a day, 50-70.
LMB control the situation:
- пошевелите or him erect member bounce. You will be able to do this when a powerful thriller, enough so натренировали Nov.
The setup of this state to dispose of Exercise. To maintain erection of the penis towel and overcome the tone on hold for a while.
2. Jelqing
- Because of the complex movements of a massage technique called Jelqing "milking". Jelqing manual exposure test, gives good results.
- It is possible the penis must be completely present эрегированном. Erections, more than 60-75% full power.
Exercise 1
- First, the direct "milking" пещеристые body needed reheat. This will increase their flexibility. Easiest way: heat, salt or semolina in a pan, pour bags (socks) to wear its a good way of warming up her on every side.
- Then to obtain an incomplete erection, you can use grease. Enfold by a dense ring fingers in the bottom with the barrel.
- Very slow movie The Ring, head, ... pulling. You do not have to touch the head.
- 40 to start with broaching a growing number of two hundred.
Exercise 2
- This exercise penis enlargement, all penis crush Palm. Girth of body, сжимаем him at least 10 seconds. Except that if the palm, the hook procedure is second.
- Delay compression alternately Left, Right, Down, Up (order is not important). Compression should be strong, but a soft cloth to avoid any damage.
- Comments mention elongation of 2 cm / month.
3. Massage
Also the gain, the length, the volume increase of a member, plus a massage - a positive effect on potency.
The main thing - correctly to execute techniques. The following recommendations prevents injuries of encouragement is a great achievement.
- Before the massage, the necessary heating in the genitals.
- Moisten a small towel to wrap them in warm water penis.
- Wait a few minutes, the process again two more times. The effect will increase significantly after that compress. Fireworks, the blood, the skin more taut.
You can get in different ways. Steep alone stimulate an organ, the other is relaxed.
Any technology which is required to stop, and to accomplish this systematically.
4. Cargo strap
- Penis enlargement the hang of her cargo - травмоопасный method. Пещеристые essence bond and weighing the effects of her body. Вытягиванию this way, the increasing length of a member. The thickness does not change.
- The process pre-heated Massage the reproductive organs.
- Then, before the record head that is attached to a lace band.
- Hanging load (in this video there is Design).
- The first sessions in the last quarter hours. The weight of the load, gradually increase the time of the procedure.
- It doesn't have to the penis head, you idiot. In this case, reduce the load.
5. Extender
- The penis Extender stretches the fabric so as to get rid of uncomfortable voltage begins to rise. The device Long-term returns the result of enlarged dimension remains as is. Necessary to use the extender for a few hours every day.
Sometimes vacuum, loopy, belt. Looped cheap, but very handy vacuum or waist.
6. Pump
Reminds me from the outside pump. It is used to increase the size and power develop. As a skilled companion, you cannot achieve the desired elasticity, a steep body naturally. The pump creates a vacuum, stimulating an erection by increasing blood flow.
A vacuum pump how to apply?
- Before using the cream and must handle key cylinder member, which is equipped with that device.
- Discharge, vacuum, air, выкачивается cylinder, under the pressure of coming out of the organ.
- Because of increased blood flow in the penis and increases the volume of the pump an amount (you can find on the internet, video streaming). The pressure inside a vacuum with adjustable built-in pressure gauge.
- Pump which helps to achieve elongation, temporary, so better to apply it just before having sex. Many men using it, the size of the effect of erections promotes growth hours.
- Sold in pharmacies or stores from a friendly pump cost.
Gel, spray, ointment, cream
Drugs was published, nor in which form (cream, spray), action them in 3 kinds:
- Short-term (close relationship);
- Long-term target, long-term, result);
- Accessories: there are effects that may occur during to use more powerful drugs.
- A cream or ointment with short-term effects, a task that is easy to cope with. If you add enough of them, a composition, a component of the warming is strong, talented blood tide for a cause, man. The head of the penis and a temporary increase what happens to himself.
- Ointment or gel will not be able to provide concrete results without the help of a massage or экстендера is a long time. When choosing the drug long acting, not the positive result under the tools description, photos, and video from the series "before and after".
- If to talk about a sub-exposure, these medicines and drugs - something I need.
Results
Penis enlargement methods are varied, there is an effect of them?
- Of course, if a young person is missing but the forces of doing exercises in the morning, so that while a friendly gym to spend the day on a regular basis.
- It's really small in the nature of members, up to 5 %. Therefore, focus on length and volume. To learn more, not to leave a tool in their hands, cannot be expected to be indifferent to a woman.
Love yourself, and your manhood will be proud of, regardless of its size.